The Hope Shot - Recovery Podcast

New Year, New Me.....Or Is It?

Welcome to a special episode of our podcast, where we gather together to chat about New Year's resolutions and the concept of choosing a "word for the year." Joining us today are our regular hosts Justin, Nathan, and Cesar, and we have a special guest, Rudolph, who is celebrating his first year of recovery with us.
New Year's resolutions can be a powerful tool for personal growth and self-improvement. They allow us to reflect on the past year and set intentions for the year ahead. We often strive to become a better version of ourselves and work on those habits that we've wanted to change for a long time.
But what happens when we don't stick to our resolutions? The feelings of shame and guilt can be overwhelming. It's easy to get discouraged and fall back into our old habits. In fact, sometimes the pressure of sticking to our resolutions can trigger us to be even more drawn to our bad habits.
In this episode, we want to explore a different perspective on New Year's resolutions. Instead of focusing on a strict list of goals for the entire year, let's shift our mindset to viewing it as a year-long resolution, starting fresh on January 1st. By doing so, we can alleviate the pressure and allow ourselves the space to learn and grow throughout the year.
We'll discuss how to approach resolutions with self-compassion and understanding, acknowledging that setbacks are a natural part of the journey. Our special guest, Rudolph, will share his experience of celebrating his first year of recovery and the lessons he has learned along the way.
Join us as we dive into this thought-provoking topic and explore the power of intention, self-reflection, and growth. Let's embrace the new year with kindness and curiosity, and together, let's make 2023 a year of positive transformation.
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
 

Contempt Prior To Investigation

Join hosts Justin Nathan Cesar and special guest Joe as they delve into the fascinating concept of "Contempt Prior to Investigation." In this episode, they explore the tendency of humans to form strong opinions or judgments about a subject before taking the time to truly understand it.
They examine the reasons behind this common cognitive bias and its potential consequences. They explore how contempt prior to investigation can hinder personal growth, limit intellectual curiosity, and perpetuate misinformation. Offering practical tips and strategies to help listeners overcome this bias and approach new ideas and perspectives with an open mind. They highlight the importance of curiosity, empathy, and critical thinking in combating contempt prior to investigation and fostering a more inclusive and informed society.
Tune in to this episode as they challenge listeners to question their own preconceived notions and embrace the power of investigation before forming judgments. Don't miss out on the opportunity to expand your horizons and discover the transformative potential of intellectual curiosity.
 
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
 

”Every time I used, I would be homeless” - Rachael P Journey

In this episode, we dive into Rachael's story of hope and recovery. Growing up in Manhattan, addiction was a family affair for Rachael. By the time she reached the age of 20, she found herself homeless, living in subways, and trapped in the vicious cycle of addiction.
Despite multiple attempts to get sober and moving to different places, Rachael found herself repeating the same destructive patterns. But in 2017, something shifted. Rachael finally managed to break free from the chains of addiction and achieve sobriety.
Now, Rachael is not only a survivor but also an advocate for recovery. She shares her journey of healing, redemption, and the challenges she faced along the way.
As Rachael reflects on her past, she realizes the impact addiction had on her children, even though she never used in front of them. Through her story, she aims to shed light on the hidden effects of addiction and inspire others who may be struggling.
Tune in to this inspiring episode as Rachael opens up about her journey from darkness to light, and how she found hope amidst despair. Her story is a testament to the power of resilience and the possibility of transformation.
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
Follow Rachael Page on Facebook https://www.facebook.com/addictwithpurpose?mibextid=2JQ9oc
 
 
 
 

”The Power Of Gratitude”

In this episode Justin, Nathan, and Cesar delve into the transformative power of gratitude.
As we gather around the virtual table, we bring our unique perspectives and personal experiences to the conversation, exploring the profound impact that gratitude can have on our lives. They discuss how practicing gratitude can shift our mindset, improve our overall well-being, and cultivate a deeper sense of appreciation for the people and things around us.
Beyond the individual benefits, we also explore the societal impact of gratitude and its role in fostering connection and empathy within communities. We discuss how Thanksgiving, a holiday centered around gratitude, can serve as a reminder to not only express thanks but also extend kindness and support to those in need.
Join Justin, Nathan, and Cesar as we explore the power of gratitude. Whether you're a seasoned gratitude practitioner or new to the concept, this episode promises to inspire and empower you to cultivate a deeper sense of gratitude, both during the Thanksgiving season and beyond.
So, grab a cup of tea, find a cozy spot, and tune in to this uplifting and insightful conversation on the power of gratitude.
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
 
 

”Unveiling The Secrets Of Healthy Relationships”

 In this episode, Justin, Nate, and Christina explore various aspects of building and maintaining healthy relationships, including effective communication, empathy, and active listening. They discuss the importance of understanding emotions and how to express them authentically, while also exploring strategies for resolving conflicts and building trust. 
Tune in to this episode to discover how to cultivate meaningful connections, strengthen bonds, and create a positive impact in your personal and professional relationships. Whether you are seeking to enhance your romantic partnership or improve your communication skills in general, this episode offers valuable insights that are sure to transform the way you connect with others
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
 

”Overcoming Challenges With A Growth Mindset”

In this episode, join host Justin and his co-hosts Nathan and Cesar as they delve into the powerful topic of "Overcoming Challenges with a Growth Mindset." They are joined by a very special guest, Melissa from Sober Now, who shares her incredible personal recovery journey.
Together, Justin, Nathan, Cesar, and Melissa discuss how embracing a growth mindset can transform one's approach to overcoming challenges, particularly in the context of recovery. They delve into the power of reframing setbacks as opportunities for growth, and how cultivating a growth mindset can lead to lasting positive change.
Whether you're facing challenges in your own recovery journey or simply seeking inspiration to overcome obstacles in life, this episode offers a wealth of wisdom and encouragement. Tune in now for an episode that will leave you feeling motivated and empowered.
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
 

”Give Your Trauma A Purpose”

Join Justin, Nathan, and Cesar in this episode as they dive into the topic of giving your trauma a purpose. In a world where pain often feels like an obstacle, they explore how embracing the broken pieces within ourselves can ultimately lead to finding our true calling and helping others along the way.
Throughout the conversation, our hosts share personal stories of their own struggles and how they discovered that the very thing that shattered them became the catalyst for their growth and purpose.  Drawing from their collective experiences, they offer practical strategies and tools for listeners to harness the power of their own trauma.
Tune in to this enlightening episode as they explore the profound concept of transforming trauma into purpose, reminding us that our brokenness can be a beacon of hope for others seeking their own sense of purpose and fulfillment
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
 
 

”I’m going to look myself in the mirror and I’m going to say, Yes To Life” - Ben’s Journey

In this inspiring episode of our podcast, we sit down with Ben as he opens up about his remarkable journey from addiction to success through recovery. Diagnosed with autism spectrum at a young age, Ben shares how he refused to let that define him and embraced his unique abilities. Growing up in a suburban lifestyle, he found himself trapped in a cycle of seeking success at any cost, likening his experiences to that of a suburban Scarface.
Ben candidly reflects on his college years, where he portrayed an image of having it all together while battling profound self-doubt and feeling like the lowest scum. However, after hitting rock bottom, he made the courageous decision to embark on a path of recovery that has now spanned seven years.
Today, Ben is not only a proud dad, son, and brother, but also a thriving music artist. He uses social media as a platform to share his story of success and to encourage others to adopt a "Say Yes to Life" mindset. Join us as Ben takes us through his transformative journey, offering valuable insights into overcoming adversity, embracing authenticity, and finding true purpose in life
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
Find Ben on Facebook https://www.facebook.com/benjaminlerner.clean?mibextid=LQQJ4d
 
 

”Unpacking Self-Righteousness”

Join hosts Justin, Nathan, Cesar, and special guest Christina where they explore the detrimental effects of self-righteousness on personal growth and relationships, from their own experience. Recognizing and overcoming the pitfalls of judgment, entitlement, and superiority that often accompany self-righteous behavior. 
Listeners will gain valuable perspectives on how to cultivate a more open-minded and inclusive mindset, paving the way for personal growth and deeper connections with others.
Tune in to "Unpacking Self Righteousness" as Justin, Nathan, Cesar, and special guest Christina share their transformative stories and inspire listeners on their own journeys towards personal growth and self-discovery
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot
 

”Reclaiming Our Lives - Cleaning Up the Wreckage of Our Past”

Join hosts Justin, Nathan, and Cesar as they dive into a transformative conversation with special guest Melissa from Sober-Now. In this empowering episode, they explore the profound journey of cleaning up the wreckage of our past. Together, they share personal anecdotes, valuable insights, and practical strategies for embracing a brighter future.
Discover the power of acknowledging and addressing the consequences of our past actions, whether related to addiction, unhealthy relationships, or any other challenges we've faced. Melissa, from sober-now and a recovery warrior, sheds light on the importance of forgiveness, self-compassion, and taking meaningful steps towards healing.
Through heartwarming stories and thought-provoking discussions, Justin, Nathan, Cesar, and Melissa guide listeners on a path towards liberation from guilt, shame, and regret. They discuss the significance of making amends, making peace with our past selves, and embracing the potential for personal growth.
Tune in to this episode of "Reclaiming Our Lives" for an inspiring conversation filled with hope, resilience, and the transformative power of cleaning up the wreckage of our past. It's time to walk towards a brighter future, one step at a time
To find out more about our organization or be a guest go to https://linktr.ee/thehopeshot
Buy us a coffee to show support https://www.buymeacoffee.com/Thehopeshot